This Workout Of The Week is made to make you sweat and want to quit, but don’t!   It’s a good one and you will be super proud when you conquer it.   It took me 70 min start-to-finish with a warm up on my jump rope and cool down...{and some pauses to parent}.  LOL. #wannabereal.  As always, STRIVE for FIVE SETS of each exercise and then move on to the next exercise.  I burned 562 calories in 70 min and kept my heart rate between 140-158.  Leave me a comment when you add this to your routine this week and be sure to follow me on social media @wannabejenna.