Flank Steak + Sweet Potatoes and Brussels Sprouts
Howdy y'all! I found a new recipe on Cooking Light, tweaked it a little and added it to my meal plan for the week. Guess what! This recipe only contains FIVE ingredients {not including salt, pepper and evoo}! Easy and tasty. I am extremely pleased to report that it is a winner around the dinner table tonight! I am always looking for new dinner recipes, because it is incredibly easy for me to slip into the habit of cooking the same dadgum meals week after week. As moms, we figure out exactly what our kids will eat and we likely fall into the habit of making the same meals again and again. So here it is; my gift to you, a new recipe to add to the rotation!
Okay, let's get to the juicy details of this post...the steak and veggies! This meal was super easy to prepare considering all the veggies and herbs are fresh which means they must be prepped. I sent the kids outside to play, turned on my favorite playlist and poured myself a glass of red wine. Perfection. I am also a #wannabefoodie, in case you didn't know, which makes this dish all the more exciting for me. I love the challenge of broiling a steak to medium rare perfection and working with a vegetable as ignored in home kitchens as the Brussels sprout. My mother has loathed those green bitter balls since she was a wee-one eating dinner with her family of seven. She had to eat them then; therefore, she does not eat them now. LOL. I may have to make this dinner for her the next time she visits and convert her to a faithful Brussels Sprout consumer. I hope that y'all will add this to your meal plan this week and send your friends and family back here for the recipe. Remember to be considerate and give credit where credit is due if you share the recipe. You are always welcome to share my post and follow me on social media. {FB, Twitter, Intsagram, SnapChat}
INGREDIENTS:
2 lb flank Steak
2 cloves chopped fresh garlic
2 tsp fresh thyme
16 ounces Brussels sprouts, cleaned, split and trimmed
3 sweet potatoes, peeled and cut in thin half moons
Kosher Salt
Fresh ground black peppercorns
EVOO
INSTRUCTIONS:
Preheat oven to broil.
Add the Brussels sprouts and sweet potatoes to a large mixing bowl. Coat with 1 TBSP EVOO, light dusting of kosher salt and fresh ground black peppercorns, and garlic. Toss until well coated. Spread veggies out in even layer across baking sheet with a raised edge. Place a wire rack over veggies (I used a short cookie cooling rack). Rub both sides of steak down with 2 tsp EVOO. Sprinkle lightly with salt, pepper and 1/2 of thyme.
Place in oven and broil for 10 minutes. Remove from oven, flip steak, and sprinkle other side with salt, pepper and the remaining half of thyme. Broil another 5-10 minutes depending upon how you prefer your steak cooked. Remove from oven and allow steak to rest for five minutes before you slice it. I placed the veggies back into the oven to broil another five minutes while I waited on the steak to rest, because I wanted the veggies to have a little more char on the edges. Char = Yum.
Slice up the steak into servings the size of your palm and place as many veggies on the plate as you can fit. Come back here and let me know when you make this meal your own. Thanks y'all!